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Lan's Body Shop Maintenance Packages are designed to guide and push you further along your health & wellness journey. Upon signing up, you'll receive access to a fitness app where your daily workouts will be uploaded and you'll have direct communication with me 24/7. All Maintenance Packages require a 3 month commitment after which you'll have the option to switch to a month to month plan.
Tune Up - $50
Tune Up - $50
Maybe you're not quite ready to make the commitment of utlizing a trainer on a weekly or monthly basis...That's OK! You can always pop in for a Tune Up. This 1 hour session is perfect for beginners looking to take the first step in their health & wellness journey. We'll spend our time exploring your current practices and helping you gain a familiarity with common exercise machines and modalities.
All first time Tune Up clients, will receive a 2 week workout plan and 20% off the first month of a Silver, Gold or Platinum Maintence Package.
Silver Package - $125
Silver Package - $125
The Silver Package includes one (1) live video chat or phone call each month to review your next workout plan and answer any questions.
Gold Package - $175
Gold Package - $175
The Gold Package includes two (2) live video or phone coaching calls each month for even more support and inspiration.
Platinum Package - $225
Platinum Package - $225
With the Platinum Package, you get one (1) live video or phone coaching session each week to keep you on track and help you make a sustainable lifestyle improvement.
Lan's Body Shop Referral Program
If you are a Silver, Gold or Platinum client and refer a friend, your account will be credited $25 for each referral!
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